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What is hand reflexology?




Hand reflexology is based on the same principles as foot reflexology – working on certain reflexes to help activate the natural healing processes. Foot reflexology is not easy to do on yourself, but hand reflexology can provide a gentle and accessible way to work on yourself to relieve stress-related conditions.


I offer bespoke videos and consultations – do get in touch and we can organise some time to work together to find the best way to support your mental and physical wellbeing.


Warm wishes, Natalie x




Image by Lina Trochez on Unsplash

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