A polite notice concerning Coronavirus (COVID-19) for all my reflexology clients regarding the current health situation in the UK. (updated 12th March 2020) ...

Lingering coughs, colds and the winter blues can get in the way. Read how reflexology can help to alleviate these winter woes in my latest article in River M...

Reflexology is just one step in the right direction to wellness but have you thought about what you’re eating and why? As a reflexologist, I treat the body a...

Self-care has been in the headlines more than ever in the last year. And it’s no wonder. Three in four Britons have been so stressed that they have felt overw...