blog, wellbeing, nutrition, reflexology

Good news: Reflexology is back

It's official. Reflexologists in England are finally able to return to work and start treating their clients. Following the Government's...

What is hand reflexology?

Hand reflexology is based on the same principles as foot reflexology – working on certain reflexes to help activate the natural healing...

Support is here: be kind to yourself

Following the Government’s release of their ‘Close Contact Guidance’ report on Tuesday 23 June, it has been seen that reflexologists in...

New mums and mums-to-be: How to stay positive and support your wellbeing

Giving birth and being a new mum can be overwhelming. You may feel you’re not in control of your life? Perhaps you are struggling with...

Coronavirus notice: advice for clients

A polite notice concerning Coronavirus (COVID-19) for all my reflexology clients regarding the current health situation in the UK....

Get back on your feet

Lingering coughs, colds and the winter blues can get in the way. Read how reflexology can help to alleviate these winter woes in my...

Are you putting the best foot forward?

Reflexology is just one step in the right direction to wellness but have you thought about what you’re eating and why? As a...

Could the answer to your problems be in your feet?

Self-care has been in the headlines more than ever in the last year. And it’s no wonder. Three in four Britons have been so stressed that...