“Natalie was my introduction to reflexology – and what
an introduction. The hour spent with her was so calming, relaxing and uplifting.
Natalie was kind, empathetic and took time to understand my specific health concerns before starting the treatment.
I’d recommend her to anyone”
WHAT IS REFLEXOLOGY?
Coping with daily life can trigger emotional and physical reactions in the body.
Reflexology is a deeply relaxing therapy which can provide support during stressful periods. I am passionate about sharing the many benefits reflexology can bring to your life. I take a holistic approach to health and wellbeing to support and improve the body’s natural healing process.
Reflexology is based on the belief that specific points on your feet, known as reflexes, link to different parts and systems of your body. By methodically working these points, it can have an effect on the body’s functioning, stimulating its own healing processes. It is does not claim to heal or cure ailments but rather it helps to stimulate your body’s own healing processes.
Reflexology can provide balance and harmony – I have worked with people suffering from emotional and physical stress to those with digestive and reproductive issues.
What can you expect from a Reflexology session?
Our first session together starts with a short consultation where we’ll discuss your medical history, your reasons for choosing reflexology, and some diet and lifestyle questions. The treatment focuses on the feet, so you simply remove your socks or tights.
For mobile treatments you can sit on a sofa with your feet up or lie down on a sofa or bed. I have a special reflexology chair called a Lafuma which I can bring to appointments.
I will apply pressure to different points of your feet one at a time. At the end of our session I will discuss what I found. I offer my clients holistic lifestyle suggestions to complement the reflexology treatments I deliver, and to improve overall health and wellbeing.
Don’t worry about falling asleep – this is your time and space to relax!
What happens after a treatment?
Following treatment, it is sometimes possible that the eliminating systems of the body become more active in order to rid the body of unwanted toxic matter. It can affect people differently – some feel sleepy after a session or energised.
How many treatments do I need?
The number of treatment sessions required will vary depending on the condition being treated.
Hello and welcome. I’m Natalie, a qualified reflexologist and full member of the Association of Reflexologists (AoR). I completed my training at the London School of Reflexology, led by one of the UK’s leading reflexologists and author of The Reflexology Bible, Louise Keet.
Our busy lives can take their toll on us emotionally and physically. My main areas of interest include the effects of stress and supporting women pre, during, and post-pregnancy. I take a holistic approach, in which we take a look at your diet and wellbeing after each session.
As a mother, I fully understand how important self-care is. But I understand how stress pervades our busy lives and how reflexology can help to bring a sense of calm to everyone.
I discovered reflexology when I was trying to conceive. All the anxiety and worry I was holding in… drifted away. That hour was my time to enter a state of deep relaxation. My head cleared and my feet felt lighter. I welcomed my daughter into the world in 2017. Post-pregnancy was an equally challenging time as I juggled both my role as a mother and the physical changes in my body.
Baby Reflexology (Baby Reflex), 2020
Certificate in Maternity Reflexology (with Sally Earlam), 2019
Level 3 Diploma in Reflexology (London School of Reflexology), 2019
Counselling, Level One, City & Lit, 2010
MAKE AN APPOINTMENT
Phone: 07941 391 701
Thursday: day appointments available for at-home visits
I offer an at-home reflexology service in the comfort of your own home in Central London/Southwark: Waterloo, Borough, London Bridge, Tower Bridge, Shad Thames, Bankside, Bermondsey, Elephant & Castle (SE1), Greenwich. Wear your pyjamas and relax!
GREENWICH (SE10) CLINIC: I provide one-hour treatments in the Market Studios, Greenwich, SE10. It's a five-minute walk from Greenwich station and two minutes from Cutty Sark DLR.
Please note that appointments cancelled within less than 24 hours' notice are subject
to a cancellation charge equal to the full value of the treatment, as a courtesy to other clients waiting for appointments.
Stuck for a gift idea?
Indulge a loved one with a bespoke relaxing treatment. Drop me a line for more details.